Frequently Asked Questions
A few things you might be wondering.
Date Yourself is a line of chocolate-covered Medjool dates stuffed with creamy nut butter and thoughtfully selected functional ingredients. Every flavor is crafted by a registered dietitian to make nourishing yourself feel indulgent.
Because taking care of yourself should feel like something you look forward to.
We believe everyday rituals—whether it's a morning coffee, an afternoon reset, or an after-dinner treat—deserve the same attention and joy you'd give someone you love.
Each pouch contains 5 chocolate-covered stuffed Medjool dates.
We don't believe in labeling foods as simply "healthy" or "unhealthy." Instead, we focus on real ingredients that are both delicious and purposeful.
Every Date Yourself pouch is:
- No added sugar
- Plant-based
- A good source of fiber
- Made with 100% cacao chocolate
- Crafted by a registered dietitian
Two Date Yourself dates provide over 10% of the Daily Value for fiber through a combination of naturally occurring fiber from Medjool dates and added prebiotic fibers.
Since 95% of Americans don't consume enough fiber, every bite is an easy way to help support your daily intake.
Absolutely.
Date Yourself was designed to become part of your everyday ritual—whether that's with your morning coffee, as an afternoon pick-me-up, or an after-dinner treat.
Yes.
Store your dates in the refrigerator for the best texture and freshness. They're best enjoyed chilled.
Every order is packed in small batches with care.
Processing times will always be listed at checkout before you place your order.
Because our products are perishable, we're unable to accept returns.
If something isn't right with your order, please contact us at hello@dateyourselfsnacks.com and we'll do everything we can to make it right.